Breakfast Menu

Breakfast

Health yourself breakfast

Exotic mushrooms, wilted spinach, smoked salmon, R140
poached egg and mixed seeds

Coconut quinoa porridge topped with grated apple, R85
cinnamon, crushed walnuts and maple syrup/raw honey

Gluten free health muffin R45

Smoothies – R85

Glorious Green Smoothie

Pineapple, coconut water, spinach, apple, avocado, cucumber,
mint and superfoods

Antioxidant Blast

Berry, pineapple, beetroot, carrot, mint, coconut water and chia seeds

Powerful Protein Peanut Shake

Almond milk, almonds, banana, peanut butter, sunflower seeds,
chia seeds, whey protein and raw honey

Raw Cocoa and Avocado Smoothie

Avocado, cocoa powder, hemp seeds, banana and seasonal blue berries

Pressed Juice Bar – R75

Immune Booster

Beetroot, carrot, ginger, pineapple, apple

Vitality

Pineapple, kale, mint, celery, apple

Detox

Apple, kale, avocado, ginger

Flu Fighter

Orange, carrots, turmeric

Cleanser

Pineapple, lemon grass, lime, cucumber, spinach

Inflammation Fighter

Apple, celery, lemon, ginger, turmeric

Breakfast

Free range eggs

Scrambled/Poached/Fried/Boiled R95

Free range eggs with grilled tomato and bread of your choice

Free Range Omelette R125

With the filling of your choice, served with grilled tomato and toast

Fillings:
Spinach, Ham, Bacon, Smoked salmon trout, Peppers, Onion, Tomato, Mushrooms, Cheddar or Emmental

Egg white frittata R145

With the filling of your choice, served with grilled tomato and toast

Fillings:
Spinach, Turkey, Tofu, Smoked salmon trout, Peppers, Onion, Tomato, Mushrooms, Flaked cooked salmon

Benedict’s

Classics R130

Two poached eggs on English muffin and homemade hollandaise
• Franschhoek smoked salmon trout
• Baby spinach
• Streaky Bacon

Benedict Bowls R145

Two poached eggs, homemade hollandaise and assorted seeds
• Smoked salmon trout, red cabbage, shaved fennel, lime
• Spicy pork sausage, baby tomato, coriander, roasted baby onion
• Roasted butternut, chick peas, bean and spinach hummus

Side Vegetables R35

Mushrooms, Tomato, Spinach, Chakalaka Beans, Baked Beans, Hash brown

Side Meat R45
Bacon, Turkey bacon, Macon, Beef sausage, Chicken sausage, Pork sausage

Bakery

*All breads and pastries are served with butter, jams and honey

White, Brown, Wholewheat, Rye and Gluten free bread R65

Croissant R55

Pain au chocolat R55

Danish R45

Seasonal sweet muffin R45

Homemade scones R45